Thursday, July 3, 2014

Who Are You When You’re At Your Best?


 What are you like when you’re at your very best?  How about when you’re at your worst?

Before we go further, take a few moments and write down 5 of the most outstanding adjectives that describe you.  Don’t be modest – give yourself credit! 
Now, write down 5 adjectives that describe you at your worst…and don’t go easy on yourself…be honest!

So which one is the real you?
Read below and take the reins to discover more about you…your leadership style and how better to work with people!
Ride Every Stride with HorsePower!

The answer is both!  Most of us don’t often feel like our best selves…and are not keen on acknowledging our worst selves. True leaders need real self-awareness – a fearless willingness to look at what motivates their behavior, and to recognize the impact they have on those they lead...particularly when it’s destructive.

Each of us can be pushed into negative responses when pressured, threatened or confronted.  We can be triggered! But we don’t have to fire!

The more aware we are of our feelings, motivations and reactions - the better we are at managing ourselves – and the more successful we will be! 

In all honesty, I completed the exercise above…and was proud of the first 5 adjectives! Then I became embarrassed with the last 5 because I knew that those “quick, reactive actions” affected those around me.  As uncomfortable and vulnerable as it makes me feel – I’m now trying to think before taking action…and make a choice about how to act, rather than simply reacting!

The better we understand and manage ourselves, the happier and more successful we will become – in every aspect of our lives!

So here’s to embracing all those adjectives that make you special!

Ride on with self-awareness and be in total control of your reins!

For more information, contact me at betti@betticoffeypresents.com

#motivational #speaker #keynote #dallas 

Thursday, May 15, 2014

Building Confidence!


Do you have a swagger?  Do you have an air of self-assurance, poise, self-reliance and coolness about
you?  People can spot a confident person “miles away”!

Have you ever thought that your level of confidence is in direct proportion to your capacity for success!
It’s true!  Think about it!
 
Your confidence levels have a very personal, private and intimate relationship with how you think and perform.  Your confidence is based on how honest you are with yourself! To help you appreciate yourself and build your confidence levels, think about these questions…give yourself some credit…then go out and conquer the world… and of course accelerate your success with HorsePower!

Confidence Acceleration Questions:

What are you great at?
How did you 1st learn it?
How long did it take to become great at it?
What obstacles did you encounter…and defeat to become great at it?
Who helped you along the way?
What did they do to help you?
How did you feel about that person? Did you thank them?
How can you develop this skill even further?
How can you pass along this skill, talent or ability?
Who can you pass it to?
Have you already passed it to someone else?
Will you? When will you start?
What does this skill or capability give you?
What else could you start today that you might become great at?
What’s your definition of great?
Has your confidence grown?
Has confidence given you better focus on what you’re going to achieve next?

Live intentionally with HorsePower and watch your confidence become stronger and more determined!

HorsePower will help you stay on course toward achieving your goals and realizing success!
Give me a call and let’s talk today! 

Ride every stride…with HorsePower!

Betti

For more info about Betti and the HorsePower Programs contact me at


#motivational #Speaker #BettiCoffey #Confidence #keynote #leadership

Tuesday, May 6, 2014

Rowing and HorsePower!


A few weeks ago I had the opportunity to present to the Creighton University Women’s Rowing Team!  It was an honor to speak with 50 of the most intelligent, driven, motivated and invested young women I’ve ever met!

After being on the water with them the day before, I discovered that rowing is a tough sport!
The team is up at 5:30 AM six days a week to practice.
They have to “row as one”, be incredibly proficient and as tough as nails!
The average race will consist of between 200-230 strokes and will take 7 minutes.  The first minute is aerobic…and the last 6 minutes is a painful “pull from within” anaerobic exercise!
Everyone has to do the same thing at the same time and the strokes must be absolutely consistent.  This takes complete concentration…and tremendous teamwork, leadership and communication!

I learned that rowing is one of the best models of teamwork!  It’s the ultimate team sport!


In rowing you have the power of everyone in the boat and on this team everyone is both valued and part of something bigger.  The egos and personal agenda’s won’t work because if everyone were to follow their own paths…they’d be spinning in circles!

The leadership opportunities in rowing are incredible.  The coxswains job is to know what the teams needs are at any time.  To know where their heads are at and be able to channel that energy! They need to correct the course making small adjustments and movements – because changes in direction make a big impact!  And, most importantly, they need to have the respect and trust of their team to win!

In rowing there is a very unique communication…using non-verbal, unspoken interaction! It incorporates body language and tactile feel to “hear” how everyone is rowing -“hear” the balance -“hear” the synchronization!

Rowing is Dedication, Focus, Rhythm and Trust.  It’s consistency in discipline! Teamwork and focus are critical!

HorsePower is “Riding Every Stride”!  Its sustained effort, focus, steadiness, work and consistency done over time that produces results!

Wow…Rowing and HorsePower…what a combination!

The powerful messages and lessons in teamwork, leadership and communication that we talked about that day – will hopefully have an impact on these talented young women….I know they will with me.

HorsePower will help you stay the course toward achieving your goals and realizing success!
Give me a call today and let’s talk!

Ride every stride…with HorsePower!

Betti



For more info about Betti and the HorsePower Programs…..

#Motivational #Keynote #Speaker #BettiCoffey #Teamwork #Rowing #Leadership

Tuesday, April 22, 2014

Leadership Skills and Competencies Required for the Future! Let’s Start Now with HorsePower!


It’s a brave new world out there for leaders, workers and anyone who wants to achieve!

The more I’m exposed to, learn from and work with different companies, organizations and individuals – the more I realize how companies are running 21st-century businesses with 20th-century workplace practices and programs!

I’m finding that the leadership skills and competencies required for the future – in both personal and professional development are:

·       Ability to Communicate, Influence and Inspire

·       Understanding the Importance of Empathy and Emotional Intelligence

·       Accessibility, Openness and Approachability

·       Transparency

·       Global and Cultural Acumen

·       Understanding Generational Diversity

·       Authenticity, Integrity and Trust

·       Strategic Flexibility

·       Interpersonal Agility

·       Risk Leverage

·       Rapid Decision Making

HorsePower influences each of these skills!  Let’s talk! Call me @ 214-763-6344 today!

Ride every stride…with HorsePower!

Betti

For more info about Betti and the “Communicating with HorsePower” Programs……..


#LeadershipSkills #BettiCoffey #MotivationalSpeaker

Friday, April 11, 2014

Self-Discipline through HorsePower!


“You can never conquer the mountain.  You can only conquer yourself”.
-Jim Whittaker, American mountaineer and CEO

Here’s what makes a friend of mine, Jim, so unique and successful…..

Jim wakes up each morning before dawn to exercise for 1 ½ hours.  He works in his office very efficiently, with total focus, ignoring distractions and devoting his time and attention to high value projects.  In the evenings, Jim is involved in projects for self-improvement, expansion and growth.  
5 days a week he joins others as dedicated as himself in improving his knowledge, abilities and acumen regarding current global and cultural affairs.

Did I mention that Jim is also happily married with 3 kids and 2 dogs?

How do people like Jim achieve so much, so consistently?  And how can we accomplish as much in our personal lives and careers?

Part of the answer lies in self-discipline.  This is what pushes us to deliver!  It’s part of the HorsePower concept!

HorsePower is sustained effort, focus, steadiness, work and consistency done over time that produces results!

If we have self-discipline, we are able to endure the short term inconvenience or discomfort for the successful pursuit of the long-term gain!

HorsePower will help you stay on course toward achieving your goals and realizing success!
Give me a call and let’s talk today! 

Ride every stride…with HorsePower!

Betti

#motivationalspeaker #betticoffey #goals #selfdiscipline #dallas #horsepower